Jasmine Solis, LSW
Hi, I’m Jasmine.
Currently seeing kids 8+, teens, and adults.
Hi, I’m Jasmine! I’m a Licensed Social Worker with a Master’s in Social Work from the University of Illinois at Urbana-Champaign.
I believe therapy should be a safe, supportive space where you don’t need to have everything figured out, you only need to show up as you are.
I work with clients ages 8 and up, and I have experience supporting individuals through anxiety, depression, grief, life transitions, and many of life’s challenges. My approach draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based practices. I also integrate trauma-informed and strengths-based perspectives to ensure each session is tailored to your unique needs.
In our work together, I focus on collaboration and flexibility, blending evidence-based strategies with your personal story and strengths. My style is warm, encouraging, and down-to-earth. Authenticity and a touch of humor can go a long way in healing.
Whether you’re navigating a difficult season or seeking to better understand yourself, I’ll walk alongside you as you build resilience, confidence, and hope for the future.
How to Make a Therapy Appointment
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Sometimes, the hardest part is reaching out. But you're not alone and you don’t have to have it all figured out to begin. Let’s take that next step together.