Grounded Life Counseling in Champaign, Illinois

Meet Your Therapy Team

Our Approach to Healing

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Reconnect with Inner Wisdom

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Build Emotional Resilience

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Navigate Challenges Confidently

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At Grounded Life Counseling Center, our team of trauma-informed therapists is dedicated to creating a safe, nurturing space for healing.

While we specialize in supporting those impacted by childhood trauma—including children, adult survivors, parents, caregivers, and professionals—we welcome anyone navigating life’s mental and emotional challenges.

Whether you’re facing anxiety, OCD, depression, or simply feeling overwhelmed, you’ll find compassionate care and steady guidance here. No matter your story, you don’t have to carry it alone.

TRAUMA INFORMED. FULL OF COMPASSION.

Meet the Grounded Life Team

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    Anna Farris

    LCPC & CEO (Currently seeing kids 4+, teens, and adults)

  • Portrait of a smiling woman with long dark hair, light skin, wearing a green blouse, a necklace, and earrings, standing against a neutral background.

    Beth Tabbert

    LCPC (Currently seeing adults)

  • LPC

    Jasmine Conyers

    LCPC (Currently seeing kids 10+, teens, and adults)

  • Young woman with brown hair, wearing a red turtleneck sweater, smiling and showing teeth outdoors during sunset.

    Jasmine Solis

    LSW (Currently seeing children 8+, teens, and adults)

  • A woman with long wavy blonde hair, glasses, and a nose piercing smiling, wearing a black sleeveless top and tattoos on her arms, standing against a light green background.

    Jen Connelly

    Billing Specialist

  • A woman with black hair smiling, wearing a sleeveless blue top with beads, and standing against a beige background.

    Jess Xu

    LPC (Currently seeing kids 5+, teens, and adults)

  • Nathalie Diethrich

    PMHNP (Currently seeing all ages)

  • A woman with short, curly brown hair wearing glasses and a light green blouse with a small floral pattern, smiling at the camera against a plain gray background.

    Wendy Mathewson

    LPC (Currently seeing couples and adults)

Therapy resources at Grounded Life Counseling in Champaign-Urbana, Illinois

Even the deepest wounds can heal when met with compassion, safety, and time.

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